What is a Stewp Mix?
Not a Stew Mix, Not a Soup Mix, It's a Stewp Mix!
We want you to feel Stewpendous, so we created a vegan gluten-free mix to help you easily make delicious food. Just add three vegan & gluten-free ingredients you may already have in three simple steps, and simmer. Each mix makes 3 servings with each vegan Moroccan Stewp serving costing £1.19* in total.
You can also add meat - the choice is yours. Without meat the meal is vegan, so the mix is great for vegans or meat lovers!
View the images above for detailed cooking instructions. To use a slow cooker, add the Stewp to the cooker rather than continuing to simmer it in the pan.
The mix is packed with nutritious pulses to keep you going, as well as rice, dried vegetables, and a uniquely crafted stock, herb & spice mix. With a long shelf-life, you can take it anywhere and use it any time.
Watch the video on how to make a delicious Stewp.
The Stewp is based on the traditional tagine dish dating back centuries. Running through the Stewp Mix is a balance of cinnamon, cumin, and coriander. The spice heat of this mix is mild.
Just add one onion, 1/2 can of chopped tomatoes, and 6 dried apricots to the mix in 3 easy steps (10 mins), then simmer (60 mins).
We want you to enjoy a balanced plant & meat diet. For meat, we recommend lamb, which is popular with customers who love this Stewp.
Enjoy with some freshly chopped parsley!
Ingredients & Nutrition
View the images above for ingredients and nutritional information. Read our blog post about why pulses are good for me.
What else can I make with my Stewp Mix?
Read our blog post on cooking ideas to help start your creative Stewp making journey.
Our Stewp mix packaging and labels are made from plants. Learn more and how to dispose of them.
*Based on Oct 2023 (Sainsbury's) cost of additional vegan ingredients to add to the mix.