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Sambar Curry Stewp Mix - A taste of India

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Sambar Curry Stewp Mix - A taste of India

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What is a Stewp Mix?

Not a Stew Mix, Not a Soup Mix, It's a Stewp Mix!

We want you to feel Stewpendous, so we created a vegan gluten-free mix to help you easily make delicious food.  Just add three vegan gluten-free ingredients you may already have in three simple steps, and simmer. Each mix makes 2 hearty servings with each vegan serving costing £1.88* in total.

You can also add meat - the choice is yours.  Without meat the meal is vegan, so the mix is great for vegans or meat lovers! 

The mix is packed with nutritious pulses to keep you going, as well as rice, dried vegetables, and a uniquely crafted stock, herb & spice mix. With a long shelf-life, you can take it anywhere and use it any time.

Watch the video on how to make a delicious Stewp. 

The Sambar Curry

Sambar is a southern Indian lentil-based curry that is traditionally a vegan dish.   Stewpendous have crafted their own for you with 9 herbs and spices and the nutty taste of ground chana dal.  The mustard seeds in the mix make this a warming hearty curry.  The spice heat of this mix is mild.

Just add one onion, 1/2 can of chopped tomatoes, and 2 medium potatoes to the mix in 3 easy steps (10 mins), then simmer (60 mins). 

We want you to enjoy a balanced plant & meat diet.  For meat we recommend chicken. 

View the images above for detailed cooking instructions.  To use a slow cooker, add the Stewp to the cooker rather than continuing to simmer it in the pan. 

Garnish with some fresh coriander and enjoy with some warm naan bread and mango chutney!

Ingredients & Nutrition 

View the images above for ingredients and nutritional information.  Read our blog post about why pulses are good for me.

What else can I make with Stewp Mix?

Read our blog post on cooking ideas to help start your creative Stewp making journey. 

Eco Packaging 

Our Stewp mix packaging and labels are made from plants.  Learn more and how to dispose of them. 

*£1.50 for the mix plus around £0.38 for the onion, half can of chopped tomatoes, and the third ingredient specific to each mix flavour.